Unveiling the Meaning Behind CRAVINGS
Behind Those Intense Desires for Specific Foods, There May be Underlying Emotional or Physical Reasons At Play!
how can i help
It really is a personal preference or logistics which style of coaching your choose!
Remote Coaching
In-Person Coaching
What You Get
**Empowerment:**
While the science behind cravings sheds light on the biological mechanisms at play, it’s important to acknowledge the psychological factors that influence our cravings as well.
Our emotions and mental state can significantly impact the types of foods we crave and the intensity of those cravings.
- **Flexibility**: Zoom coaching offers the flexibility of scheduling sessions that work for you and eliminates the need for travel
- **Confidentiality**: Just like in-person coaching, sessions conducted over Zoom are typically confidential, ensuring your privacy and comfort in sharing personal information.
- **Personalised Coaching**: Your life coach will work with you one-on-one to understand your goals, aspirations, challenges, and personal circumstances.
What You Get
**Empowerment:**
While the science behind cravings sheds light on the biological mechanisms at play, it’s important to acknowledge the psychological factors that influence our cravings as well.
Our emotions and mental state can significantly impact the types of foods we crave and the intensity of those cravings.
- **Personal Connection:** In-person coaching allows for a stronger personal connection between you and your coach. You can pick up on non-verbal cues, body language, and subtle nuances more easily.
- **Physical Presence:** Being in the same physical space can create a more immersive and focused coaching environment, making it easier to stay engaged.
- **Reduced Distractions:** In-person sessions typically have fewer distractions compared to online sessions, as you can control the environment more effectively.